The foundation of good health is a diet which focuses on consumption of whole, natural foods. Our diet provides the necessary building blocks for all parts of our bodies. Poor nutritional status impacts every aspect of our physical and emotional health. A health-promoting diet is important for disease prevention & treatment, optimal health, long-term wellness and for supporting our bodies innate ability to heal, particularly in chronic cases.
Improving nutritional status may require diet alone, or may require the additional support of specific nutritional supplements. These supplements may be used as a complement to good dietary practices and are implemented only secondarily to a healthy diet. In order to optimize nutrition, we will investigate the link between diet and your specific health concerns, consider which foods are best suited to your age, gender and constitution, identify any individual food sensitivities which may be negatively impacting your health and ensure optimal function of your digestive system.